Immune-Boosting Smoothie Recipes

In today’s world, people are leaving no stones unturned to make sure their health is not compromised in any way, and therefore boosting one’s immunity is the utmost priority. We understand that having the same kind of food every day can get boring and repetitive. So, how about trying out new dishes and recipes that are delicious, easy, and healthy too? Doesn’t that sound like a really good deal? 

For instance, smoothies not only help us stay hydrated but also provide us with instant energy along with ensuring a wholesome meal. And the best part is that you get to play with the ingredients to make it an immunity-boosting yet yummy smoothie! 

Let us take a look at some of the immune-boosting smoothie recipes:

Orange, Turmeric, and Yogurt Smoothie

Ingredients:

• ½ cup of mango cubes (frozen)
• ½ cup of orange juice
• ¼ cup of vanilla yogurt
• 2 tbsp walnuts
• 1 tbsp honey
• ½ tsp turmeric
• ¼ tsp cinnamon
• ¼ tsp vanilla extract
• 1 banana (frozen)

Procedure:

• Take a blender, preferably a high-speed one.
• Add all ingredients to the blender and blend until smooth.
• Serve and enjoy a wholesome breakfast!

Image source: Pinterest

Banana and Berry Smoothie

Ingredients:

• 1 cup of mixed berries (frozen)
• 1 frozen ripe banana
• ½ cup of low-fat yogurt
• ¼ cup of fresh orange juice
• 1 tsp cinnamon

Procedure:

• Take a blender.
• Add all ingredients to a blender and puree until smooth.
• Serve and enjoy!

Image source: Pinterest

Cranberry Smoothie

Ingredients:

• Cranberries (dried/ frozen/ mixed)
• 1 apple (chopped, medium-size)
• 1 custard apple (medium)
• 1 banana (ripe, medium)
• 1 tbsp lemon juice
• A pinch of salt
• A pinch of cinnamon powder
• 1 cup of coconut milk
• 2 tbsp honey
• Ice cubes (as per choice)

Procedure:

• In a blender, add all the ingredients and blend thoroughly.
• Pour it in a jar or glass and enjoy it chilled!

Image source: Pinterest

Banana Oats Smoothie

Ingredients:

• ½ cup of oats
• 1 banana
• 1 tsp cinnamon (powdered)
• Ginger (small pieces- 1 inch)
• 1 cup of milk
• 2 tsp honey
• A pinch of turmeric

Procedure:

• Add all ingredients into a blender and blend thoroughly.
• Pour it in a glass and drink it up!

Image source: Pinterest

Granola Fruit Smoothie

Ingredients:

• 1 banana (sliced)
• 1 apple (medium)
• ⅓  cup of plain greek yogurt
• ¼ tsp cinnamon powder
• 1 tbsp honey
• 1 tbsp flaxseed powder
• ½ cup of granola
• Ice cubes

Procedure:

• In the blender, crush granola coarsely.
• Add greek yogurt and honey to blend well.
• Add the other ingredients and blend until smooth. 
• Your granola smoothie is ready! Enjoy!

Image source: Pinterest

Try these incredibly delicious, wholesome, and healthy smoothies at home and build your immunity while enjoying your favorite now healthy smoothie!